Sherel Griffiths (she/her)
" As a mental health clinician for the past 15 years and counting in the public health and social services network, I have had the honor in working and advocating with clients of diverse ages, ethno-cultural and racialized communities, and identity groups. I bring a transcultural intersectionality approach in helping individuals and couples experiencing distressing emotions and interpersonal challenges.
Through couple and family therapy training, internship at the McGill University Sexual Identity Centre (MUSIC), as well as member on transgender research, I have developed a growing proficiency and strong interest in working with 2SLGBTQIA+ racialized, immigrant clients and couples. As an accredited family mediator, I work with parents and couples in negotiating an amicable separation agreement in the hope of maintaining healthy co-parenting relationship.
I believe that therapy is a collaborative partnership in which your strengths and resiliency takes center stage as you are helped in maneuvering through life challenges and unresolved trauma. Through adopting an affirmative/integrative systemic approach, I vow to honor your intersecting stories, to be your ally, help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life."
Identifies as LGBTQ2S+:
Identifies as trans:
Profession(s) regulated by an order/requiring a permit:
Social Worker, Couple and Family Therapist, Psychotherapist / Psychotherapy permit
Profession(s) not regulated by an order/requiring a permit:
Member of association(s):
Provides services for:
Youth (ages 14-24), Adult (ages 25-64), Older adult (65 and up), Couple, Family
Anxiety, Divorce, Emotional Issues and Disorders, Family Conflict, Grief, Life and/or Work Coaching, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexuality and Gender Issues, Stress, Transgender Issues, Trauma and PTSD
Currently accepting new clients:
Offers a waitlist for potential clients:
Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioural (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Emotionally Focused, Family Systems, Gottman Method, Humanistic, Integrative, Mindfulness-Based (MBCT), Narrative, Person-Centered, Psychodynamic, Relational, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused, Family Mediation