" I believe that therapy in its purest form is a collaborative process that aims to increase psychological well-being and reduce distress. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist.
My approach is based on attachment / trauma, self-compassion, emotionally focused and developmental. I believe that my clients are resilient individuals. With my training in verbal therapy and arts therapy, I have several tools at my disposal to help you solve your problems verbally and non-verbally."
English, Tamil, Punjabi, Hindi/Urdu
Identifies as LGBTQ2S+:
Identifies as trans:
Provides services for:
Youth (ages 14-24), Adult (ages 25-64), Older adult (65 and up), Couple, Family
Anxiety, Divorce, Family Conflict, Grief, Life and/or Work Coaching, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexuality and Gender Issues, Stress, Transgender Issues
Attachment-based, Coaching, Cognitive Behavioural (CBT), Culturally Sensitive, Eclectic, Expressive Arts, Humanistic, Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Positive Psychology, Relational, Strength-Based, Structural Family Therapy, Trauma Focused