" If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
I have several years of experience providing counselling to individuals, couples and families dealing with a wide range of issues including anxiety, depression, self-esteem, sexual assault, stress, burn out, anger management, life transitions (immigration, career and educational decision making), isolation, and interpersonal and family issues.
I have an eclectic approach and multiculturalism is an important component of my practice. I value the active role my clients can play in creating positive changes in their lives and give importance to their background, life experiences, culture and personal value system."
Identifies as LGBTQ2S+:
Identifies as trans:
Provides services for:
Services located at a fixed address:
Accessible facilities the space offers:
Youth (ages 14-24), Adult (ages 25-64), Family, Couple
Adoption, Anxiety, Behavioural Issues, Divorce, Domestic Violence, Emotional Issues and Disorders, Family Conflict, Grief, Life and/or Work Coaching, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Violence, Stress
Attachment-based, Cognitive Behavioural (CBT), Dialectical (DBT), Emotionally Focused, Family Systems, Humanistic, Mindfulness-Based (MBCT), Person-Centered, Positive Psychology, Relational, Solution Focused Brief (SFBT), Strength-Based